The truth about metabolism.

The truth about metabolism.

by | Feb 17, 2023 | Uncategorised

Metabolism-What is the truth?   There are two parts of metabolism, which are  Anabolism and catabolism, and both play a role in our body’s weight. Our body movements, our growing needs even thinking, our body needs fuel, we get this fuel from our diet as our body...
Information on mental health in young people part four.

Information on mental health in young people part four.

by | Feb 17, 2023 | Uncategorised

  Information on mental health in young people What can cause stress and anxiety in children’s young people? Moving home can become stressful and bring on anxiety due to the nature of the move and not being familiar with the new surroundings. A death of a family...
27 Astonishing health benefits of poppy seeds.

27 Astonishing health benefits of poppy seeds.

by | Feb 17, 2023 | Uncategorised

Health benefits of poppy seeds. I love poppy seeds, I put them in my bread mix whenever I make my fresh bread. I love the smell and taste. Also, I use them in my cooking when I make a soup, a stew, casserole etc. to really boost the nutritional value of my dish. There...
Understanding how much we should be eating

Understanding how much we should be eating

by | Feb 17, 2023 | Uncategorised

How much should we eat? The answer is different for everyone. This is because it depends on many factors, including your height, age, sex, general state of health, job, leisure time activities, physical activities, genetics, body size, environmental factors, body...